Dispel cold, nourish, nourish blood and soothe the nerves. Eat warm "blessing" like this in winter.

  Editor’s note:When winter comes, the temperature drops and the cold wind rages, and people always feel that they are wearing less clothes when they go out. "Cold" is the main theme now. Today, People’s Daily Health will talk to you about how to eat in winter in order to keep healthy and drive away the cold and warm the winter.

  Walnut longan beef tendon soup warms and warms the body.

  Ingredients (2-3 persons): 30g of walnut meat, 15g of longan meat, 10g of medlar, 250g of beef tendon meat, 5 red dates and 5 slices of ginger.

  Practice: wash the materials, remove the core from the red dates, and cut the beef tendon into pieces and blanch it; Put all the ingredients in a stew pot, add appropriate amount of water and stew for two hours, and season before eating.

  Efficacy: invigorating qi and nourishing blood, nourishing heart and tranquilizing mind, tonifying kidney and supporting yang.

  Xin Li, a Chinese pharmacist in the Pharmacy Department of the First People’s Hospital of Guangzhou, said that longan meat, namely longan, is sweet in taste and warm in nature, which is good for invigorating the heart and spleen, nourishing blood and calming the nerves. Lycium barbarum has the functions of nourishing yin and yang, nourishing liver and kidney, and benefiting essence. Jujube is sweet and warm, and it is good at invigorating the middle energizer, nourishing blood and calming the nerves. Walnut, sweet in taste and warm in nature, has the function of tonifying kidney and solidifying essence, and is an important medicine for warming and nourishing life. With pungent ginger, strengthen the effect of warming the middle and helping yang. Paired with beef tenderloin, it can tonify qi and blood, strengthen spleen and stomach, and tonify deficiency.

  The medicinal materials and ingredients in this soup are boiled into soup, which together play the roles of nourishing qi and blood, nourishing heart and spleen, nourishing liver and kidney, and supporting yang. It is most suitable for warming and warming the body when the temperature drops suddenly in early winter, and can also be used as an auxiliary food therapy for people with fatigue and essence deficiency, deficiency of qi and blood, blood deficiency and chlorosis, anxiety, insomnia and forgetfulness, and weakness of bones and muscles.

  Sour buckwheat head perilla yellow bone fish soup to dispel cold and warm the body

  Main effects: dispelling cold, warming body, stimulating appetite and relaxing bowels.

  Recommended population: the general population

  Ingredients: 500g of yellow croaker, 8-10 hot and sour buckwheat heads in Xiangxi, 2 tomatoes, several cloves of garlic, several slices of ginger and a little perilla leaves (3-4 people).

  Cooking method: Slaughter the yellow croaker and add a little yellow wine for later use; Cut buckwheat head, tomato and garlic into small pieces, and put them in a pot with ginger slices to saute; Add 1500 ml of clear water, boil it with high fire, add yellow croaker, and turn to low fire for 30 minutes; Add a little perilla leaves and season with salt.

  In winter, many people like to eat hot and sour food to warm up, and hot pickled fish is a good choice. Buckwheat is produced in the south. Mature buckwheat is crystal white, similar in shape to garlic, and slightly spicy in sweetness. It is known as "Ganoderma lucidum in vegetables". Buckwheat head contains sugar, protein, calcium, iron, phosphorus, carotene and other substances. Modern medicine has also found that Buckwheat head has antibacterial, hypolipidemic, toxin removal, tumor growth inhibition and other functions. Buckwheat head is a kind of warm food. Eating it in winter has a certain effect of dispelling cold and warming the body. At the same time, Buckwheat head can also dredge lung meridian and large intestine meridian, prevent exogenous diseases, promote digestion and dredge constipation. The making methods of buckwheat head vary from place to place. Today, Xiangxi buckwheat head recommended is sour, hot, tender and crisp, with fresh tomatoes instead of sauerkraut in pickled fish, which adds a unique flavor to this sour soup. People who like perilla flavor can add perilla leaves when cooking.

  Eat more "red food" to dispel cold and nourish blood.

  There are two main types of so-called red food, one is meat food and meat products containing heme, such as beef and mutton; One is brightly colored vegetables and fruits, such as carrots, sweet potatoes, red dates, hawthorn and so on. In the bleak winter of everything, such food can first make people shine, bring pleasant visual stimulation, and make people’s appetite open and increase greatly.

  Chinese medicine believes that red meat is warm but not dry, and has the effects of warming the middle warmer, dispelling cold, warming qi and blood, stimulating appetite and strengthening the spleen. Eating it in winter can not only resist cold, but also nourish the body. In addition, most of the red meat is rich in natural iron, which helps to nourish blood and enrich blood, making the blood full and rosy. It is a good way to nourish blood, kidney and beauty by decocting mutton with proper amount of angelica and ginger once or twice a week.

  Red fruits and vegetables are also "health experts" because most of them are rich in natural pigments such as lycopene, polyphenol pigments and anthocyanins, which have antioxidant effects and are also rich in calcium and iron, which can protect cardiovascular and cerebrovascular diseases to some extent. In addition, carrots contain a lot of carotene, which can strengthen the spleen and promote digestion, nourish the liver and improve eyesight, reduce qi and relieve cough; Sweet potato enters the spleen and kidney meridians, which can "replenish the spleen and stomach", "benefit qi" and "resist cold", and is regarded as a "good medicine" by Chinese medicine. Jujube can replenish qi, nourish blood and soothe the nerves.

  Eight kinds of vegetables and fruits should be eaten the most.

  Grapefruit. Pomelo is rich in nutrients, including sugars, organic acids, vitamins A, B1, B2, C, P, calcium, phosphorus, magnesium, sodium and other nutrients. Pomelo also contains physiologically active substances, such as glucocorticoids and insulin-like substances. Pomelo meat is very rich in vitamin C, so pomelo meat can reduce blood fat, blood viscosity, reduce thrombosis, and have the effects of preventing and treating cerebrovascular diseases.

  Oranges Oranges are rich in protein, calcium, phosphorus, vitamin C, vitamin B1, vitamin B2, etc., and have the functions of reducing cholesterol absorption, reducing blood lipid and resisting atherosclerosis.

  Oranges The content of vitamin C and carotene in oranges is high, which can soften and protect blood vessels and reduce cholesterol and blood lipids. Pectin in oranges can help the body excrete waste, lipids and cholesterol as soon as possible, and reduce the absorption of exogenous cholesterol, while detoxification can also reduce blood lipids. Oranges are rich in vitamin C and vitamin P, which can increase the body’s resistance, increase the elasticity of capillaries and lower blood cholesterol. People with hyperlipidemia, hypertension and arteriosclerosis often eat oranges.

  Lemon. Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels and prevent and treat hypertension and myocardial infarction. In recent years, foreign studies have also found that green lemon contains an ingredient similar to insulin, which can reduce abnormal blood sugar levels.

  Mustard: Mustard is rich in lutein and vitamin K, and also rich in vitamin A, vitamin B, vitamin C and vitamin D, carotene and dietary fiber.

  Sweet potato with skin: A sweet potato with skin about 13 cm long contains 10% of the recommended daily intake proposed by the American Academy of Sciences.

  Broccoli: low in calories and high in fiber, and vitamin C is higher than that of Chinese cabbage, tomato and celery.

  Carrot: every 100g contains 1.35 ~ 17.25mg of carotene, and also contains vitamin B, vitamin C, fat and sugar, iron, pectin and inorganic salts.

  These ways of eating make you warm and blessed.

  1. Simmer and absorb well. As the temperature drops, eating some slow-cooked dishes, such as stewed lotus root with ribs and stewed beef brisket with radish, can not only warm up the whole body, but also increase the absorption of plant nutrients by the human body.

  2. add beans to the rice to warm the whole body. Eating more beans has a certain warming effect. Because it is rich in minerals, antioxidants and other nutrients, it can enhance the body’s immunity and cold resistance. Might as well add red beans and mung beans when steaming rice and cooking porridge.

  3. Root vegetables prevent colds. Autumn and winter alternate, and it is easy to catch a cold due to low immunity. You might as well eat some root vegetables such as carrots, sweet potatoes and pumpkins, which are rich in β Carotene can be converted into vitamin A in human body, which can effectively improve skin quality, vision and immunity.

  4. Be in a good mood with high-quality fat. Olive oil, sesame oil and coconut oil are high-quality fats, which can not only make vitamins A, E and K in green leafy vegetables, sweet potatoes, pumpkins, cauliflower and cabbage more easily absorbed by the human body, but also contain tryptophan, which can help people prevent seasonal emotional disorders.

  5. Citrus fruits enhance immunity. Citrus fruits such as grapefruit, oranges and limes are rich in vitamin C, which is very helpful for enhancing immune system function. In addition, grapefruit is rich in lycopene, which helps to prevent cell damage.

  6. Spices promote circulation. Adding spices to dishes, such as cumin, fennel, cinnamon, cardamom and ginger, can not only warm the body, but also promote digestion. Pumpkin, meat, cardamom and cinnamon have the best taste; Cumin can add fragrance to cauliflower and help burn fat; Brewing lemon and fresh ginger with hot water can promote blood circulation and enhance immunity.

How much do you know about the origin and customs of Lantern Festival?

the Lantern Festival
Lantern Festival, also known as Shangyuan Festival, Xiaoyuanyian Festival, Yuanxi Festival or Lantern Festival, is the 15th day of the first lunar month every year, which is the last important festival in China Spring Festival. Lantern Festival is one of the traditional festivals in China, Chinese character cultural circle and overseas Chinese. The first month is the first month of the lunar calendar. The ancients called "night" "night", so the fifteenth day of the first full moon in a year is called the Lantern Festival.
In the ancient customs of China, Shangyuan Festival (Tianguan Festival), Zhongyuan Festival (Diguan Festival, Yulanben Festival) and Xiayuan Festival (Shuiguan Festival) are collectively called Sanyuan. The formation of Lantern Festival custom has a long process. According to general data and folklore, the fifteenth day of the first month has been paid attention to in the Western Han Dynasty. The activities of Emperor Wu of the Han Dynasty to sacrifice "Taiyi" in Ganquan Palace on the night of the first month are regarded by later generations as the first sound of offering sacrifices to the gods on the fifteenth day of the first month. However, the Lantern Festival on the fifteenth day of the first month was really a folk festival after the Han and Wei Dynasties.
Since ancient times, the Lantern Festival custom has been dominated by the warm and festive custom of watching lanterns. Traditional customs include going out to enjoy the moon, burning lanterns and setting off flames, enjoying solve riddles on the lanterns, eating Yuanxiao together and pulling rabbit lanterns. In addition, in many places, traditional folk performances such as playing with dragon lanterns, playing with lions, walking on stilts, rowing dry boats, dancing yangko and playing Taiping drums have been added to the Lantern Festival.
In June 2008, the Lantern Festival was selected as the second batch of national intangible cultural heritage.
Origin of festivals
The fifteenth day of the first lunar month is the Lantern Festival, also known as Shangyuan Festival, Lantern Festival and Lantern Festival. The first month is the first month of the lunar calendar. The ancients called the night "Xiao", so they called the fifteenth day of the first month the Lantern Festival. The 15th day of the first month is the night of the first full moon in a year, and it is also the beginning of the Yuan Dynasty. On the night in spring returns, people celebrate this and celebrate the continuation of the Spring Festival. Sima Qian founded taichu calendar, which listed the Lantern Festival as a major festival. Since the Sui, Tang and Song Dynasties, it has been in full swing. "Sui Shu Musical Records" Day: "Every time in the first month, all nations come to Korea and stay in Jianguomen, outside Duanmen, until the 15th, which stretches for eight miles." Tens of thousands of people participated in singing and dancing, from faint to dull. With the changes of society and times, the customs of Lantern Festival have changed greatly, but it is still a traditional folk festival in China.
Lantern Festival is a traditional festival in China, and the formation of Lantern Festival custom takes a long time. According to general data and folklore, the 15th day of the first month has been paid attention to in the Western Han Dynasty. The activity of Emperor Wu of the Han Dynasty offering sacrifices to the "Taiyi" in Ganquan Palace on the night of the first month is regarded by later generations as the forerunner of offering sacrifices to the gods on the 15th day of the first month. The introduction of Buddhist culture in the Eastern Han Dynasty is of great significance to the formation of the Lantern Festival custom.
Yuanxiao originally meant "the night of Shangyuan Festival", because the main activity of Shangyuan Festival on the fifteenth day of the first month was to eat glutinous rice balls and enjoy the moon at night, and later the name of the festival evolved into "Lantern Festival". On the night of Lantern Festival, the streets are decorated with lanterns, and people enjoy lanterns, solve riddles on the lanterns and eat Lantern Festival, which will push the celebration activities that began on New Year’s Eve to another climax and become a custom that lasts for generations. Yuanxiao was only called the 15th day of the first month, the first half of the first month or the full moon when the early festivals were formed, and it was called Yuanxi or Yuanye after Sui. Influenced by Taoism in the early Tang Dynasty, it was also called Shangyuan, and it was only in the late Tang Dynasty that it was occasionally called Yuanxiao. But it has also been called Dengxi since the Song Dynasty. In the Qing Dynasty, it was also called Lantern Festival. In foreign countries, Yuanxiao is also known as The Lantern Festiva.
Other legends
In memory of "Pinglu"
Legend has it that the Lantern Festival was set up in memory of Pinglu when Emperor Wen of Han Dynasty. After the death of Emperor Gaozu Liu Bang, Lv Hou’s son Liu Ying became Emperor Hui of Han Dynasty. Huidi was born weak and indecisive, and the power gradually fell into the hands of Lv Hou. After Emperor Huidi died, Lv Hou monopolized the state affairs and turned Liu’s world into Lu’s world. The old courtiers and Liu’s imperial clan were deeply indignant, but they were all afraid of Lv Hou’s cruelty and dared to speak out.
After Lv Hou’s death, Zhu Lv was in a state of anxiety, afraid of being hurt and excluded. So, they secretly assembled in the home of Lv Lu, the general in the world, and conspired to make an insurrection, so as to completely seize Liu Jiangshan. The matter reached the ears of Liu Xiang, the king of the imperial clan of Liu. In order to protect Liu Jiangshan, Liu Xiang decided to attack Zhu Lv and then got in touch with zhou bo and Chen Ping, the founding elders, and designed to lift Lv Lu. The "Zhu Lv Rebellion" was finally completely put down.
After the rebellion, all the ministers made Liu Heng, the second son of Liu Bang, ascend to the throne, calling him Emperor Wen. Deeply impressed by the hard-won peace and prosperity, Emperor Wen designated the 15th day of the first month to quell the "Zhulu Rebellion" as a fun day with the people, and every family in Beijing decorated with lanterns to celebrate. Since then, the fifteenth day of the first month has become a popular folk festival-"Lantern Festival".
During the reign of Emperor Wu of the Han Dynasty, the sacrificial activities of "Taiyi God" were scheduled for the 15th day of the first month. Taiyi: the God who rules everything in the universe. When Sima Qian founded the "taichu calendar", he had identified the Lantern Festival as a major festival.
Torch Festival
Lantern Festival is a traditional festival in China since ancient times. Lantern Festival viewing began with ancient people holding torches in rural fields to drive away insects and beasts, hoping to reduce pests and pray for a good harvest. To this day, people in some areas in southwest China still make torches out of reeds or branches on the fifteenth day of the first month, and hold them high in groups and dance in fields or grain drying fields. Since the Sui, Tang and Song Dynasties, it has been in full swing. Tens of thousands of people took part in singing and dancing, from faint to dull. With the changes of society and times, the customs of Lantern Festival have changed greatly, but it is still a traditional folk festival in China.
"three-yuan theory"
The custom of burning lanterns in Lantern Festival originated from the Taoist "Sanyuan Theory". Shangyuan means the first full moon night in the new year. The origin of Shangyuan Festival is recorded in Miscellanies at the Age of Years, which is a Taoist stereotype. Taoism once called the fifteenth day of the first month of the year Shangyuan Festival, the fifteenth day of July as Zhongyuan Festival, and the fifteenth day of October as Xiayuan Festival, which were collectively called "Sanyuan". The gods worshipped by Wudou Midao, an important faction of Taoism at the end of Han Dynasty, were Tianguan, Diguan and Shuiguan. They said that heavenly god blesses the people, the Diguan pardoned sins and Shuiguan relieved Eritrea, and they matched three officials with three yuan, saying that Shangyuan Tianguan was born on the 15th of the first month, Zhongyuan Diguan was born on the 15th of July and Xiayuan Shuiguan was born on the 15th of October. In this way, the fifteenth day of the first month is called Shangyuan Festival. In the Southern Song Dynasty, Wu Zimu said in Dream Liang Lu: "On the fifteenth day of the first month, it is the day of heavenly god blesses the people in Shangyuan." Therefore, the lantern festival should be lit.
Ming Di respects Buddha.
Originated from Buddhism. This statement is mainly in "300 Topics of Social Customs" edited by Mr. Hu Shensheng: "In Buddhist teachings, the fire is compared to the mighty god of Buddha, and the Infinite Life Sutra has the statement that’ infinite flame shines on infinity’. In Buddhist teachings, the lamp has always been one of the offerings before the Buddha. Moreover, Buddhist classics have repeatedly publicized: "Repentance of a Thousand Lights", "Buddhist Scriptures", "The Best Light for the World" and "Infinite Life Sutra". Bright lights are needed in every Buddhist event. In Buddhist legends, the story of the Buddha’s transformation is related to the fifteenth lantern in the first month. According to "A Brief History of Monks", the Buddha Sakyamuni showed the change of gods and surrendered to demons on December 30 in the west, that is, on the 15th day of the first month of the first month in Dongtu. In order to commemorate the change of gods of Buddha, a lantern-burning ceremony was held on this day. When Emperor Hanming came to the East to preach, Morten Zhufalan ordered Emperor Hanming to light lanterns on the 15th day of the first month when the Buddha changed, and personally went to the temple to display lanterns to show his respect to the Buddha. Since then, Lantern Festival lanterns have become a common practice. " However, some scholars believe that this view is untenable and that Buddhism only uses people’s festive atmosphere to expand its influence on this day.
Festival and custom
The festivals and customs activities of the Lantern Festival are extended and expanded with the development of history. As far as the length of the festival is concerned, it was only one day in the Han Dynasty, three days in the Tang Dynasty, and five days in the Song Dynasty. In the Ming Dynasty, the lights were lit from the eighth day of the eighth day until the night of the seventeenth day of the first month. It is the longest lantern festival in China history, which is connected with the Spring Festival, and the day is the city. It is very lively and spectacular. Especially the exquisite and colorful lights make it the climax of entertainment activities during the Spring Festival. By the Qing Dynasty, there were more "hundred plays" such as dragon dancing, lion dancing, roller boating, walking on stilts and dancing yangko, but the festival period was shortened to four to five days.
In the Tang Dynasty, when the national strength was unprecedentedly strong, Lantern Festival was very prosperous. Whether in the capital or in towns and villages, lanterns were hung everywhere, and people also made huge lantern wheels, lamp trees, lamp posts, etc. The city was full of fire trees and silver flowers, which were very lively.
In the Song Dynasty, in addition to the carnival of "women traveling in the streets and lanes, women and men are confused", there are also officials who distribute profits, and the king and the people enjoy the Lantern Festival together; Even with horror, prison institutions will use lighting and images to interpret the stories of prisoners or display prison equipment. The Lantern Festival developed into the most lively secular carnival in the Song Dynasty, and the Lantern Festival was more colorful. The Lantern Festival lasted for five days, and the styles of lanterns were complicated and varied. It was a very pleasing thing to visit the lantern market. Xin Qiji, a poet, wrote: "Thousands of trees bloom in the easterly night, and the stars are like rain", which means that there are countless lanterns and fireworks like rain in the Lantern Festival in the Song Dynasty. At that time, solve riddles on the lanterns also emerged, that is, all kinds of riddles were written on paper and pasted on lanterns, and the person who guessed correctly could get a small reward. This kind of entertainment and educational activity is loved by people and widely circulated.
By the Yuan Dynasty, most holidays were cancelled, and the rulers of the Yuan Dynasty believed that life was in exercise and work was rest, and the annual holidays were only 16 days.
The Lantern Festival in the Ming Dynasty lasted longer, from the eighth day of the first month to the seventeenth for ten days, to show the crowing.
In the Qing Dynasty, Manchu entered the Central Plains, and the court no longer held lantern festivals, but the folk lantern festivals were still spectacular. The Lantern Festival in the Qing Dynasty lasted only three days, but the lights were bright, more exquisite and fantastic, and it was still very attractive.
Lantern accommodation
People should set up a "Heaven and Earth Hall" when offering sacrifices to God on New Year’s Eve. People put up a small shed in the yard, and a small table in the shed stands the god’s throne of "Heaven, Earth, Three Realms, Ten Thousand Spirits"; There are incense burners and offerings in front of the shrine, and a lantern is hung, which represents Jiang Taigong’s seat. It is said that when Jiang Taigong was a deity, everyone else was sealed, but he forgot to seal himself, so he had no seat and had to sit with God.
Lanterns are related to gods, so they are also endowed with many symbolic meanings.
In ancient times, in order to drive away the fear of darkness, lanterns were derived to have the meaning of exorcising evil spirits and praying for light.
In Minnan dialect, the pronunciation of "Deng" is similar to that of "Ding", so lanterns are also used to pray for children to add Ding, seek fame, and avoid evil spirits.
There is a kind of "light lamp". At the end of the year and the beginning of the year, lanterns are placed in temples, so that the Buddha’s magic can make the year safe and smooth.
There are also farmers who hang a lamp on a long bamboo pole in the field to observe the fire color to predict the flood and drought in a year, with a view to a bumper year.
The reason for "setting off sky lanterns" is that people used to set off sky lanterns as a signal of mutual peace after fleeing from bandits. Since the day of refuge and returning home is the Lantern Festival, since then, people have celebrated it with the ceremony of putting on the sky lanterns every year, so they are also called "blessing lanterns" or "safety lanterns". Later, it gradually evolved into a folk activity of praying and wishing for heaven. The sky lanterns are filled with all kinds of wishes in my heart, hoping that the sky lanterns can reach heaven and bring infinite hope and light to people.
Legend has it that Emperor Taizong of Li Shimin encouraged reading, and all the people sent their children to school. The first program of admission is called "Turn on the light", which is to bring lanterns made in advance to school and ask a learned old gentleman to light them to symbolize a bright future. In the past, most private schools started school later on the fifteenth day of the first month, so the lanterns that started school became an ornament of the "Shangyuan Festival".
There are many kinds of Lantern Festival lanterns, or image lanterns modeled after the image of things, such as dragon lanterns, tiger lanterns, rabbit lanterns, etc., or movable lanterns based on folk stories, such as Cowherd and Weaver Girl, Twenty-four Filial Piety, etc., which show the national spirit of loyalty, filial piety and righteousness. All kinds of lanterns are skillfully made, showing the wisdom and skills of craftsmen.
With the development of the times, the Lantern Festival has become more and more grand, with more and more national characteristics and longer time. The Lantern Festival in the Tang Dynasty was one day and three days before and after Shangyuan. In the Song Dynasty, two days were added after the sixteenth, which was five days. In the Ming dynasty, it was extended to ten days from the eighth day to the eighteenth. Because of the different lighting periods, the first day of lighting is called "trial lighting", the fifteenth day is called "positive lighting", and the last day is called "residual lighting" and "stop lighting". It is also called "magic lamp", "human lamp" and "ghost lamp". On the 14th night, it is a "magic lamp", which is placed in front of the shrine and ancestral hall at home to worship the ancestors of the Ming Dynasty. It is called "human lamp" at night on the fifteenth day, and it is placed on doors and windows, bedspreads, several cases, etc. to avoid scorpions and insects; On the 16th night, it is a "ghost lamp", which is placed in the tomb of Qiu and Yuan Ye, so that you can get rid of the ghost domain for wandering souls. Pray for God’s will, protect the common people, the gods, ghosts and animals, and do everything.
folk custom
China has a vast territory and a long history, so the customs of Lantern Festival are different all over the country, among which eating Lantern Festival, enjoying lanterns, dancing dragons and lions are several important folk customs. Lantern Festival is a traditional festival in China, so it is celebrated all over the country. The customs in most areas are similar, but each area still has its own characteristics.
eat yuanxiao
Eating Yuanxiao on the fifteenth day of the first month, as a food, has a long history in China. In the Song Dynasty, a novel food for the Lantern Festival was popular among the people. This kind of food was first called "Floating Yuanzi" and later called "Yuanxiao", and businessmen also called it "Yuanbao". Yuanxiao, or "Tangyuan", is filled with white sugar, rose, sesame, red bean paste, yellow cinnamon, walnut kernel, nuts, jujube paste, etc., and wrapped in glutinous rice flour into a round shape, which can be vegetarian and has different flavors. It can be boiled in soup, fried and steamed, which means a happy reunion. Shaanxi dumplings are not wrapped, but "rolled" in glutinous rice flour, or boiled or fried, hot and round. As a food, Yuanxiao has a long history in China. In the Song Dynasty, a novel food for the Lantern Festival was popular among the people. This kind of food was first called "Floating Yuanzi" and later called "Yuanxiao", and businessmen also called it "Yuanbao". In ancient times, the price of "Yuanxiao" was relatively expensive, and a poem said: "Guests look at the Imperial Street with a hook curtain, and the treasures in the city come at one time. There is no way to go in front of the curtain, and no money can be returned. "
The North "rolls" Yuanxiao and the South "wraps" Tangyuan, which are two foods with different practices and tastes.
lantern festival
The fifteenth day of the first lunar month is the Lantern Festival, which is also called Lantern Festival because there are folk customs of hanging lanterns, lighting lanterns and watching lanterns.
Lantern Festival is a traditional festival custom, which started in the Western Han Dynasty and flourished in Sui and Tang Dynasties. After the Sui and Tang Dynasties, the wind of lights prevailed in past dynasties and was passed down to later generations. The fifteenth day of the first month is the climax of the annual lantern fireworks. Therefore, the Lantern Festival is also called "Lantern Festival". In the county-level city walls and even townships and towns in Shanxi, these residents are concentrated in the bustling and lively areas. Before the arrival of the fifteenth day of the first month, the streets are full of lanterns, flowers are everywhere, and lights are swaying, reaching a climax on the fifteenth night of the first month. On the fifteenth day of the first month, "watching lanterns" has become a spontaneous activity of Shanxi folk people. On the fifteenth night of the first month, red lights are hung high in the streets and lanes, with palace lanterns, animal headlights, lantern lanterns, flower lanterns, bird lanterns and so on, attracting people to watch lanterns. In Taiyuan area, the lights in Taigu County are very famous. Taigu lamps are famous for their variety, exquisite production and attractive appearance.
solve lantern riddles; guess riddles on hanging lanterns
Solve riddles on the lanterns, also known as playing riddles, is a unique form of traditional folk entertainment with rich national style in China. It is a characteristic activity of Lantern Festival that has been circulating since ancient times. On the fifteenth day of the first lunar month, traditional folks hang lanterns and set off fireworks. Later, some busybodies wrote riddles on paper and posted them on colorful lanterns for people to guess. Because riddles can enlighten wisdom and cater to the festive atmosphere, so many people responded, and then guessing riddles gradually became an indispensable program of the Lantern Festival. Lantern riddles add to the festive atmosphere, showing the intelligence and wisdom of ancient working people and their yearning for a better life.
Play dragon lantern
Playing dragon lantern, also known as dragon lantern or dragon dance. Its origin can be traced back to ancient times. Legend has it that as early as the Yellow Emperor’s period, in a large-scale song and dance of Qing Jiao, there was an image of a leading bird played by a man, and then a dance scene with six dragons interspersed with each other was arranged. The dragon dance recorded in writing is Zhang Heng’s "Xijing Fu" in the Han Dynasty. The author vividly describes the dragon dance in the description of hundreds of plays. According to the Records of Sui Shu Music, Huanglongbian, which was similar to the dragon dance performance in one hundred plays during Emperor Yangdi’s reign, was also very wonderful, and dragon dance was popular in many places in China. The Chinese nation advocates dragons and regards them as auspicious symbols.
walk on stilts
Walking on stilts is a popular folk mass performance. Stilts, originally one of the hundreds of ancient dramas in China, appeared as early as the Spring and Autumn Period. China first introduced stilts in Liezi Shuofu: "In Song Dynasty, there were lanzi, who used their skills to dry Song and Yuan Dynasties. Song and Yuan Dynasties summoned them to see their skills.
lion dance
Lion dance is an excellent folk art in China. Every Lantern Festival or assembly celebration, people always come to entertain with lion dance. This custom originated in the Three Kingdoms period and became popular in the Southern and Northern Dynasties. It has a history of more than 1000 years.
"Lion Dance" began in the Wei and Jin Dynasties and flourished in the Tang Dynasty. It is also called "Lion Dance" and "Taiping Music". Generally, it is completed by three people. Two people dress up as lions, one acts as the lion’s head, one acts as the lion’s body and hind feet, and the other acts as a lion leader. The dance method is divided into civil and military. The dance shows the gentleness of the lion, shaking its hair and rolling. The martial lion shows the ferocity of the lion.
Dry boating
Rowing a dry boat, folklore is to commemorate Dayu who has made great contributions to water control. Rowing a dry boat, also known as running a dry boat, is to imitate the boat on land, and most of the performers are girls. A dry boat is not a real boat. It is made of two thin sheets, sawed into a boat shape, tied with bamboo and wood, covered with colored cloth, tied around the girl’s waist, just like sitting in a boat, rowing with paddles in hand, singing and dancing while running. This is a dry boat. Sometimes, another man dressed as a boatman and performing with a partner, mostly dressed as a clown, amused the audience with all kinds of funny actions. Dry boating is popular in many areas of China.
Sacrifice door and household
In ancient times, there were "seven sacrifices", which were two of them. The method of sacrifice is to insert poplar branches above the door, insert a pair of chopsticks in a bowl filled with bean porridge, or put wine and meat directly in front of the door.
Rat chase
Rat-chasing is a traditional folk activity during the Lantern Festival, which began in Wei and Jin Dynasties. Mainly for sericulture families. Because mice often eat silkworms in large areas at night, it is said that mice can stop eating silkworms by feeding them rice porridge on the fifteenth day of the first month.
The Chronicle of the Age of Jingchu says that on the fifteenth day of the first month, a fairy descended to a family named Chen and said to them: If you can sacrifice to me, let your silkworms have a good harvest. Later, customs were formed.
Send a child lamp
Referred to as "sending lanterns" for short, it is also called "sending lanterns", that is, before the Lantern Festival, the bride’s family sends lanterns to her newly married daughter’s home, or ordinary relatives and friends give them to the newly married infertile home in order to add good luck, because "lamp" is homophonic with "Ding". This custom is found in many places. In Xi ‘an, Shaanxi Province, lanterns are given during the eighth to fifteenth day of the first month. In the first year, a pair of palace lanterns and a pair of glass lamps with colorful paintings are given. I hope that my daughter will be lucky and have children early after marriage. If the daughter is pregnant, in addition to the big palace lantern, one or two pairs of small lanterns should be sent to wish her a safe pregnancy.
Yingzigu
Zigu is also called Qigu, and in the north, it is called toilet aunt and pit aunt. The ancient folk custom is to offer sacrifices to Ce Shen Zigu on the 15th day of the first month, and to divine silkworm and mulberry, which accounts for many things. Legend has it that Zigu was originally a concubine and was envied by the eldest woman. She was killed in the toilet on the fifteenth day of the first month and became Ce Shen. On the night of greeting Zigu, people tie up a portrait of Zigu with straw and cloth heads, and greet it with a pigsty in the toilet at night. This custom is popular all over the north and south, and it was recorded as early as the Northern and Southern Dynasties.
Walking sickness
"Walking through all diseases", also known as swimming through all diseases, dispersing all diseases, baking all diseases, walking across the bridge, etc., is an activity to eliminate disasters and pray for health. On the night of Lantern Festival, women meet and travel together, and when they see a bridge, they must cross it, thinking that this can cure diseases and prolong life.
Walking away from all diseases is a custom in the north since the Ming and Qing Dynasties, some of which are carried out on the 15th, but most of them are carried out on the 16th. On this day, women dressed in festive costumes went out of their homes in droves, crossed the bridge to cross the danger, went to the city, and begged for children until midnight.
On this Lantern Festival
I wish you all a happy family reunion.
People are round, things are round and round;
The popularity, happiness and fate are constant;
Wish, wish, wish!
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Smugglers used a modified car "airplane" to transport smuggled cigarettes worth 3.316 billion yuan.

  CCTV News:Zhanjiang Customs and Zhanjiang Tobacco Monopoly Bureau took a harmless approach on the 22nd, publicly and intensively destroying about 430,000 smuggled and confiscated cigarettes including Marlboro, Aixi, Nanyang Double Happiness and other brands, with a value of over 600 million yuan.

 

  More than 40 kinds of smuggled and confiscated cigarettes, including Marlboro, Aixi, Nanyang Double Happiness and other domestic and foreign brands, were collectively destroyed, all of which were seized and confiscated by Zhanjiang Customs in recent years in the crackdown on smuggling. Smugglers generally smuggle cigarettes into the country by bypassing the customs, using modified cars to transport them, and smuggling is organized and specialized.

 

  Case handlers of Zhanjiang Customs Anti-smuggling BureauIn order to pack more cigarettes, he will remove the seat and the armrest in the back row and even install some load-bearing spring steel beams in the lower part of the car.

  In recent years, Zhanjiang Customs has cracked a series of extraordinarily large cigarette smuggling gang cases, among which 220,000 boxes of cigarettes were involved in the "1.23" extraordinarily large cigarette smuggling case, with a case value of 1.08 billion yuan, and 16 people were transferred for prosecution; The "7.16" extra-large cigarette smuggling case involved 503,700 boxes of smuggled cigarettes, with a case value of 3.316 billion yuan. 96 suspects were arrested and 70 people were transferred for prosecution. This case was the largest cigarette smuggling case seized by the national customs in recent years and was also listed as one of the top ten classic anti-smuggling cases of the national customs in that year.

  Chen Zhifeng, Deputy Commissioner of Zhanjiang Customs: "We insist on cracking down on gangs and destroying the network. Since 2017, we have carried out a total of 42 special actions to crack down on cigarette smuggling and seized 117 cases, which has played a role in cracking down on one side and shocking one side. Today, we held a major special event to destroy smuggled cigarettes, highlighting the achievements and strong determination of the customs and law enforcement units to resolutely crack down on smuggled cigarettes. "

  It is understood that today’s destruction of smuggled and confiscated cigarettes was carried out in a bio-power plant in Zhanjiang. After burning more than 430 thousand cigarettes to generate electricity, it can generate about 142 thousand kwh of electricity, which can be used by 71 urban families for one year.

  Specialized cigarette smuggling gangs have a clear division of labor.

 

  A large part of the confiscated smuggled cigarettes destroyed in Zhanjiang came from the "7.16" smuggling cigarette case that was uncovered a few days ago. Zhanjiang Customs not only destroyed a large cigarette smuggling criminal network, but also destroyed 18 customs clearance, transportation and other related gangs and arrested 96 suspects, involving a total value of 3.316 billion yuan.

  In the whole process of smuggling cigarettes, criminal gangs in all links are well organized, with clear division of labor and obvious professional characteristics. They are profitable in the whole smuggling chain, and the gangs have gradually formed a long-term cooperation and risk-sharing interest alliance.

  "airplane boy": wantonly smuggling and breaking through the customs

 

  In the investigation, the anti-smuggling personnel of Zhanjiang Customs found that smuggled cigarettes were generally smuggled in from Dongxing and other border areas on the border between Guangxi and Vietnam. These smuggled cigarettes are transported to Guangdong by transport vehicles, which are commonly known as "airplane boys". Many modified vans, off-road vehicles and other vehicles are parked in Zhanjiang Customs’ warehouse dedicated to storing smuggled goods. Anti-smuggling personnel told reporters that these vehicles are commonly known as "airplane children" because they are all equipped with fake license plates when pulling goods.

  In order to ship more goods, the suspect also carefully modified the car.

  Cao Jianing, Deputy Section Chief, Investigation Division I, Zhanjiang Customs Anti-smuggling Bureau: "Remove it all like this, so that it can fill more smuggled goods. For example, in some corners, it can be disassembled into strips and stuffed inside. Then, in the middle of the front row and the back row, it will hang a crossbar, draw a curtain on it and cover it with a black cloth, so that the window has an explosion-proof film and the front is blocked with black cloth."

  Recently, the anti-smuggling department of Zhanjiang Customs cooperated with local functional departments to carry out an anti-smuggling operation in land transit. During the anti-smuggling operation, anti-smuggling personnel found some new trends in transporting smuggled cigarettes. Smugglers make an appointment to contact drivers through the APP network car rental platform, and use the vehicles of logistics companies to transport smuggled cigarettes. Make an appointment for the driver to pull the goods through the APP platform.