Thunderstorm+high temperature! ＂sauna day＂ is online!
May 18th
Jiangmen hangs the first high temperature warning this year.
As of press time
Jiangmen city
High temperature yellow warning continues to take effect.
Just "hot hot" every day.
Do you feel that in recent days?
The air is "wet" and my body is sticky.
All this is because
-warm and humid airflow!
According to @ Guangdong Weather News
18-21
The ground of Guangdong lies in front of the southwest trough.
The air pressure is low, and the south wind controls the field, which is relatively stuffy and humid.
It is mainly hot on weekends.
Turn on the "steaming" mode.
In the next few days,
"Brother Gao Wen" and "Brother Lei Yu" will continue to "compete for territory"
The temperature will still stand at the prefix "three",
Thunderstorms have to punch in at random,
It’s hot and wet,
Completely open the "steaming" mode.
At the same time of heatstroke prevention and sun protection,
Don’t forget lightning protection and rain protection ~
According to the forecast of the Provincial Meteorological Observatory, the southwest wind at the lower level will increase on the 20th and 21st, and the shear will push northward. The middle level will be near the edge of the swing of the subtropical high, and the weather will be mainly cloudy and hot, but local convective rain will be triggered in the southwest wind field.
Future weather in Jiangmen
It is estimated that it will be cloudy and sunny on the 21st, with hot weather and some showers at noon. On 22-23, affected by the shear line, there were thunderstorms and local heavy rains; There was a thunderstorm on the 24th; Outlook 25-27 will be mainly cloudy with some showers.
Time for "Dragon Boat Water"
Pay attention to defense
It is understood that
From May 21st.
Jiangmen is about to enter the "Dragon Boat Water" weather process.
Rainfall is frequent, repeated and frequent.
Dragon Boat Water will last until June 20th.
In view of the frequent occurrence of heavy rainfall
Chen Binghong, Director of Guangzhou Meteorological Observatory
Some defense suggestions are provided to the general public.
↓↓↓
1. Pay close attention to the weather forecast, try to reduce going out during the rainstorm, and people in areas with potential risks and dangerous houses should take the initiative to cooperate with the government to evacuate in time to ensure that they stay in safe places.
2. When encountering heavy rain outdoors, avoid low-lying dangerous areas, such as low-lying tunnels, overpass holes, underground passages, etc., do not shelter from the rain under high walls, trees and billboards, and stay away from high-voltage power equipment such as poles and transformers.
3. Slow down when driving, don’t wade to low-lying areas and sunken tunnels, and prepare a safety hammer that can break the window in the car in advance. It is necessary to avoid parking vehicles in dangerous areas such as low-lying and waterlogging.
4. When there is water in the house, the switch and gas valve should be closed in time. When the water is too deep, it should be evacuated quickly, and emergency items should be taken when evacuating. If you are accidentally trapped, you should immediately call the police for help.
Data map. Photo by Guo Yongle
Timely soup recommendation
Stir-fried glutinous rice with Smilax glabra and stewed keel.
Ingredients: 60g of dried Smilax glabra (200g of fresh Smilax glabra), 50g of fried Coicis Semen, 1 petal of dried tangerine peel, 2 candied dates, 250g of pork spine, and proper amount of salt.
Practice: chop the pork spine and blanch it, then add a proper amount of water to the pot to boil, add the above materials, cook for 1 hour on slow fire and season.
Efficacy: This soup is suitable for people in damp heat constitution who have sticky stools, yellow urine and are prone to sores and furuncles. People with yang deficiency constitution can add ginger slightly; Pregnant women are not suitable.
Hawthorn lentil gold and silver soup
Ingredients: 40g of hawthorn, 50g of fried lentils, 2 fresh and 2 preserved duck gizzards, 200g of pork, 1/4 dried tangerine peel and 3 slices of ginger.
Practice: wash and soak all the herbs, and remove the pulp from dried tangerine peel; Wash and cut open the fresh duck gizzards to remove dirt, and wash them without stripping the gold from the duck; Soak the preserved duck gizzards in warm water and wash them; Wash the pig’s meat at the moon show. Put them together in a clay pot, add 2500 ml of clear water, simmer for 2 hours after the strong fire is boiled, and add salt, which is 3 ~ 4 people.
Efficacy: invigorating spleen and eliminating dampness, appetizing and resolving stagnation. Lentils are sweet and mild in nature, and they are good medicines for invigorating spleen and eliminating dampness, and can be used for fatigue, anorexia, loose stool and diarrhea caused by spleen deficiency and dampness. Together with hawthorn, it has the effects of invigorating spleen, eliminating dampness, promoting digestion and appetizing.
Suitable for people: people with abdominal distension and loss of appetite, especially those with dyslipidemia.
Braised pork hearts with red dates, longan and poria cocos.
Ingredients: 1 pig heart, 30 grams of Poria, 5 red dates, 30 grams of longan meat and 3 slices of ginger.
Practice: pig’s heart is boiled for use. Add all the ingredients into boiling water, simmer for 50 minutes until the pork heart is cooked, and season.
Efficacy: It has a good effect of nourishing the heart and calming the nerves. It is most suitable for people who are prone to spontaneous sweating, palpitation, pale face, insomnia and dreaminess.
Original title: "Thunderstorm+high temperature! "sauna day" is online! 》
Read the original text